Simply a mom on a mission to inspire!
According to WHO, anxiety and depression have a negative impact on the global economy with US$1 trillion estimated annually in lost productivity. Most importantly, improvement in health and productivity increases 4 times per any US$1 invested in the treatment of mental health disorders. If this US$1 trillion estimated to be lost in productivity were to be invested into mental well-being programmes that would mean a gain of US$4 trillion in productivity. Now do the math!
………So in 2021, I decided to hold back and find out who I really was. Holding back didn’t mean I stopped reaching out to help others but it meant I learnt to help within my capabilities and not over extend myself to the point of exhaustion and regret.
When you travel with children, you are giving away something that can never be taken away. Experience, exposure, and way of life. — Pamela T. Chandler
On a recent morning when a first-grader asked her why her hair was “so crazy,” Bellen considered her large Afro, which has been both a source of compliments and teasing in her life. She then told the girl, “Maybe God wanted it to match my personality, because I’m all over the place.” – Washington Post
“Women in these markets are deemed as necessity-driven entrepreneurs, spurred by a need for survival despite their lack of financial capital and access to enabling services.” -Mastercard Index of Women Entrepreneurs (MIWE)
Your inability to exclusively breastfeed your baby for 6months does not make you a bad parent! -OMT
“Don’t let others tell you what you can’t do. Don’t let the limitations of others limit your vision. If you can remove your self-doubt and believe in yourself, you can achieve what you never thought possible.”
― Roy T. Bennett, The Light in the Heart
“For consumers, our main objective is to help them find loan products easily instead of hopping from one bank to another or dealing with the inconvenience of asking from your networks if they know any information and source of the loan product you need.” – Winifred Kotin – SuperFluid Labs COO
“Try this out anytime you are down and let me know how it goes by reaching out to me (omtsdigest@gmail.com) but I can bet my one million dollars from the gari I sell that in this game the only one who emerges as the loser is the devil!”
“There will certainly be trials and temptations and some falls but we are certain to overcome when we leave the uncontrollable aspects to God and focus on what we can do with our God-given strengths.”
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“While working hard, do not forget to have fun with the family. They need your attention.”
Homeschooling has become the new norm now and Ghanaian parents like myself are gradually adjusting to the new status quo. This short post highlights 5 tips to manage the stress associated with homeschooling.
This post is inspired by a Jay Shetty podcast I listened to on “11 indoor activities to reduce stress, beat boredom and boost positivity“. They were quite a useful list, however, as a parent I realised some of them would be a struggle so I decided to adjust to reflect the reality of parents. I
I am thankful that I have a great God and Father I can reach out to at anytime. What are you thankful for this lock down period?
Whoever knew you could end up being a superhero just by staying at home? No one! Absolutely no one ever envisaged this. Unfortunately, this is where the whole world finds itself today. From having all the new year’s resolutions disrupted down to their very core to restrictions on basic human rights and allllllllll this happened
“Take that bold step to try to change your narrative……………”
It’s been awhile I released a blog post because the time to get the inspiration to write these posts is now becoming a luxury these days. Writing about new year new resolutions, new year new me is also not my thing. I believe every single second, minute, hour and day is an opportunity to start
“The best introduction to art is to stroll through a museum.
The more art you see, the more you’ll learn to define your own taste.”
– Jeanne Frank
Organic farming is known to be environmentally-friendly and the plus is its contribution to the United Nations (UN) Sustainable Development Goals (SDGs).
…..Through homeschooling, I have gained insights into how my children learn and I am able to tailor the classes to their unique needs. For instance, when the kids are not active in the morning, I can start with Art instead of Math…. – Sharon
Most importantly, I try to take it easy on myself and not put myself under too much stress. Like I mentioned earlier, I have agreed with myself to ask for help where necessary. Good health is more important. When I am tired, I rest! I have learned not to prove anything to anyone at the detriment of my health.- Emma Ampah
OMT's Digest 