Category: Motivational quotes

How to reduce stress, beat boredom and boost positivity: Parents’ edition

This post is inspired by a Jay Shetty podcast I listened to on “11 indoor activities to reduce stress, beat boredom and boost positivity“. They were quite a useful list, however, as a parent I realised some of them would be a struggle so I decided to adjust to reflect the reality of parents. I

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Don’t give up just yet!

“When you’re feeling stressed, take a break to call a friend and talk about your problems. Good relationships with friends and loved ones are important to any healthy lifestyle.

They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.” -Healthline