Tag: omt’s digest

How to practise self-love: The 6 steps approach

………So in 2021, I decided to hold back and find out who I really was. Holding back didn’t mean I stopped reaching out to help others but it meant I learnt to help within my capabilities and not over extend myself to the point of exhaustion and regret.

3 lessons parents can learn from the story of the 9 year old first crayon activist

On a recent morning when a first-grader asked her why her hair was “so crazy,” Bellen considered her large Afro, which has been both a source of compliments and teasing in her life. She then told the girl, “Maybe God wanted it to match my personality, because I’m all over the place.” – Washington Post

How far will you go?……………………… My top 9 lessons picked up from the “Moana” movie

First published: 14th July 2017 Wanaaa! Wanaaa! That is my toddler shouting for the umpteenth time to watch Moana. Not again! (eyes rolling and muttering under my breath which she doesn’t give a hoot about unsurprisingly :)). My household watched it the first time and my oh my! we loved it! (from the animation to

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