Most importantly, I try to take it easy on myself and not put myself under too much stress. Like I mentioned earlier, I have agreed with myself to ask for help where necessary. Good health is more important. When I am tired, I rest! I have learned not to prove anything to anyone at the detriment of my health.- Emma Ampah
“The more that you read, the more things you will know. The more you learn, the more places you’ll go.” — Dr. Seuss
““The more you feed your mind with positive thoughts, the more you can attract great things into your life.” – Roy Bennet “Dr” Opie recommends consuming
Mothers must find their helpers, we can’t do it all alone. I knew I had helpers and I allowed them to help me. Don’t be afraid to ask for help. We are not super humans. My circle of support is strong, and I am extremely grateful. Secondly, make time for yourself DAILY.
– Dori
Don’t overstretch yourself by wearing the deadly multi-tasking and “I can do it all” badge of honour if it doesn’t work for you. – OMT
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