We all want to have consistently good days. We absolutely love when we nail a day. When things just go our way and nothing seems
Health & Wellbeing
Extending grace to someone who has been cruel to you is not a show of weakness but of strength, and an exhibition of resilience. It serves as a reminder that in the face of misfortune, forgiveness and compassion have the capacity to heal even the most profound scars. Hello, again daddy!
For individuals blessed with multiple gifts and passions, it becomes even more important to discern the current season of life and focus on what truly matters in that particular season.
The voices in your head are the difference between what holds you back AND what pushes you forward.
“I have absolutely no idea what my purpose in life is.” or “I doubt I have a purpose in life.” Do you ever catch yourself
What if I told you that the issue of workplace mental health, particularly in Ghana, is not entirely hopeless? I conducted a survey on workplace mental health last year and distributed it across my groups and on LinkedIn. I was surprised to find that the responses I was expecting to read were not at all negative.
“Who sent you?” was a question I would occasionally ask myself, but in the end, my own self-imposed limitations were overturned, and I saw that even the strongest barriers could be dismantled with time.
Understanding Practice In Thomas M. Sterner’s book Fully Engaged, he made a claim I’ve found to be increasingly true by the day. He states: “Everything
From my personal experiences, I often encounter situations where people view certain spaces as more suited for men due to the perception that men are
When I meet people and we talk about life, working out, etc., my favourite and go-to line is, “Gym is life.” I say this because
During my first year at the university, I shared a room with a great guy who after consultation with a physician was diagnosed with Type
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