I have the best memories as a kid eating ice cream. It was a family tradition that I had with my father. It was nice.
Michael Strahan
Health & Wellbeing
…….So, I believe we all come into this world knowing where we are headed, then we meet other humans, beginning with our parents who cause our minds to sway in so many directions. Then by the time we are ready to take off with our own life, we are lost in the ideologies of so many of these people we have encountered since our infancy.
“Mother is the name for God in the lips and hearts of little children.”
-William Makepeace Thackeray
“Great opportunities to help others seldom come, but small ones surround us every day.”
– Sally Koch
Keep reminding yourself to check off a few each day or week (use the frequency that works best for you). Hopefully with time there would be no need to refer to it again. It would become a part of you. CHEERS TO EMBRACING MENTAL WELLNESS!
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