Don’t give up just yet!

“When you’re feeling stressed, take a break to call a friend and talk about your problems. Good relationships with friends and loved ones are important to any healthy lifestyle.

They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.” -Healthline

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“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.”

Linda Poindexter

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