Start practising your positive affirmations with this checklist!

Keep reminding yourself to check off a few each day or week (use the frequency that works best for you). Hopefully with time there would be no need to refer to it again. It would become a part of you. CHEERS TO EMBRACING MENTAL WELLNESS!

By Opie (Simply a mom on a mission to inspire) in General matters on Apr 12, 2021Apr 12, 2021

“Instead of worrying about what you cannot control, shift your energy to what you can create.”
― Roy T. Bennett, The Light in the Heart

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You can download this sheet and place or stick it at a place which is frequently visible to you.

EXAMPLES OF PERSONAL AFFIRMATIONS

I am smart.
I am intelligent.
I believe in myself.
I can do this!
I can face whatever the day may throw at me. If I fail, tomorrow is another day.
I am not defined by people’s opinion of me but by what God sees in me.
I will have positive thoughts everyday!
I am unique,
I am blessed.
I just got started!
I am strong and confident.
I am the best version of myself.
I am handsome.
I am beautiful.

The OMT brand focuses on inspiration, education, mental wellness, entrepreneurship, youth and women empowerment and changing the African narrative a blog post at a time.

Tags: african writer, education and activism, express gratitude, ghanaian blogger, ghanaian writer, mental health, mental wellbeing, mental wellness, mom blogger, mom writers community, personal affirmations, positive affirmation checklist, positive affirmations, writing community

Published by Opie (Simply a mom on a mission to inspire)

Hi! I am Opie, an introverted mother of two who becomes a talkative whenever topics of mental health and navigating life comes up for discussion. I looovveee to inspire positive change through my blog posts mainly targeted at mothers and of course every other person. I am also not just a Chartered Accountant but a mentor, coach and a quiet but daring explorer of life and places. My content is targeted at inspiring a simple lifestyle of thought, hope and love. The OMT brand focuses on inspiration, entrepreneurship, youth and women empowerment and changing the African narrative a blog post at a time. Like OMT's Digest's tagline goes: I am simply a mom on a mission to inspire! View all posts by Opie (Simply a mom on a mission to inspire)