I have the best memories as a kid eating ice cream. It was a family tradition that I had with my father. It was nice.
Michael Strahan
“Mother is the name for God in the lips and hearts of little children.”
-William Makepeace Thackeray
“Great opportunities to help others seldom come, but small ones surround us every day.”
– Sally Koch
Keep reminding yourself to check off a few each day or week (use the frequency that works best for you). Hopefully with time there would be no need to refer to it again. It would become a part of you. CHEERS TO EMBRACING MENTAL WELLNESS!
………So in 2021, I decided to hold back and find out who I really was. Holding back didn’t mean I stopped reaching out to help others but it meant I learnt to help within my capabilities and not over extend myself to the point of exhaustion and regret.
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